Would you like to have more confidence and harmony with your working life? If so let us help you.
In this day and age everyone is busy – either busy with our day jobs or busy creating new opportunities for change. It takes time and energy to carry out our daily missions to earn money, especially if we want to kick start a new adventure to pursue the work or creative activities we are passionate about.
The question is how can we create change if we feel consistently stressed, tired and overwhelmed with the current working situation? Well there are certainly ways to overcome these challenges which are revealed in this video.
Here I interview the “Stress Expert” Mike Cayenne where we talk about the causes of work-related stress and how to best manage it. We also share fun, simple and helpful techniques to help:
1) Alleviate overwhelm and stress to boost work-life harmony and happiness
2) Build the strength and energy to pursue a creative passion or new career – regardless of the current working situation.
So are you ready? Press the play button to continue. We look forward to engaging with you on this topic
About Mike Cayenne
Mike is a trained Cognitive Hypnotherapist and NLP Practitioner.
Mike’s aim is to bring awareness to how stress can affect a person’s health should they not address it early on. Having spent over 10 years in the fast paced environment within the financial sector he decided after being diagnosed with Crohns Disease, he would need to change his lifestyle. He spent many years working under extreme pressure, but did not initially recognise the signs that he was suffering, which is why he is on a mission to help people avoid a similar experience.
What do you think about this topic?
Share with us your views on the subject and any questions you would like us to answer (use the comments box below). What’s the best stress management advice you have ever given and received? If you found this video helpful, send a link to this video to at least two friends. It’s inspirational and helpful.
Subscribe to my newsletter and receive bonus MP3 relaxation music
A moment’s thought – The Art of Gratitude
“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” — Oprah Winfrey
It’s well known that people who are grateful for what they already have attract more of what they desire in life. This is because they are able to hold the energy and strength to positively deal with anything that comes their way. Gratitude also improves problem solving skills and creativity, which is key for working towards an ideal business opportunity or career. By being grateful for everything we have in life creates harmony. This in turn allows us to accept, learn and adapt much faster in comparison to allowing our creative energy to be sapped by inner conflict and resistance. So love and appreciate everything in life and abundance will flow with your intentions
Now don’t forget…
1 Share with us your views on the subject and any questions you would like us to answer.
2 If you found this video helpful, send a link to this video to at least two friends. It’s inspirational and helpful.